Sweet and Sour Mix Meat Garden

Portion: for 3 adults
Preparation time: 15 mins
Cooking time: 20 mins
Cost: SGD 30

Ingredients:
500g premium fresh meat fillet coated with marinated flour
300g premium fresh chicken fillet coated with marinated flour
1 cup premium fresh green lantern chili cubed
1/2 cup red chili chopped
1/2 cup cucumber chopped
1/2 cup garlic chopped
1/2 cup shallots chopped
1/2 cup onion chopped
1/2 premium fresh pineapple chopped
1/10 cup olive oil or more
1/2 cup sugar
Salt
Ketchup
Starch solution

What's Special
The fragrant fried meat coated with tomato sauce and liberal vegetable mix just complete a well balanced meal with a nursed stomach tantalizing to the taste buds...

Method:
1)Pan fry the shallots, garlic and ginger in olive oil till fragrant.
2)Add in the onion, cucumber, lantern chili, chili and fry for 5 mins. Remove from wok and deep fry the meat till golden brown and drain off the oil. Add in the mixture to the meat and fry for 5 mins .
3)Add in the ketchup and starch solution and fry for 5 mins.
4)Serve with plain white rice and a beautiful heart.

Posted in: Chicken cuisine, Meat, Vegetables