Sauced Garlic Rice Onion Bean Curd and Sprout

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Photobucket



Photobucket

Photobucket

Portion: for 3 adults
Preparation time: 15 mins
Cooking time: 20 mins
Cost: SGD 30


Ingredients



3 slabs of premium beancurd squared
5 cups of premium bean sprout with ends removed
2 cups premium chef garlic and onion mix chopped
3 cups premium shrimp and chicken stock
Premium deep fried white prawn powder
Premium soya sauce
Premium dark soya sauce

Premium oyster sauce
Premium olive oil
2 teaspoon salt
3 plates premium cooked white rice


What's Special:


Just these five ingredients will deliver a sumptuous and complete well balanced meal that contain proteins for growth, rice for energy, onion and garlic for detox and fragrance in seafood flavored sauce.


Method:
1)Deep fry the onion and garlic, in olive oil for 5 mins.
2)Add all the fabulous ingredients for 15 mins.
3)Add in white rice for a contented family deli.

2 comments:

a lot of flavours in this recipe congratulations !
I wish you a very happy new year 2010 with many new cooking findings !! cheers from Pierre a french foodie in Paris

pierre : Thank you very much for sharing.



vin : Cheers !

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